Average value: 12.
What is it?
Muscle score is a calculation which illustrates the amount of muscle in an individual, compared to people of a similar demographic and expresses it as a numerical measure. The higher the score the higher the muscle content in that person’s body.
Why is it important?
The score takes in consideration your age and gender. It is plotted on the physique page against your fat percentage to further show you where your body composition sits in comparison with different physique categories.
Any recommendations?
Increasing your muscle score will move your body marker towards the right on the physique page.
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