What is it?
The relative mass of your whole body, with everything included. Boditrax will provide a highly accurate result of your total body weight in kilograms or stones and pounds.
Why is it important?
Excess or reduced body weight is regarded as an indicator of determining a person's health. Your body weight fluctuates through the seasons, months, weeks and throughout the day. An adult male with a body weight of 100kg can fluctuate 3kg over a 24 hour period.
Any recommendations?
Establish a consistent routine. Include the scan in your weekly routine, try and perform the scan at the same time every week. This will enable you to make comparisons from month to month and understand how your lifestyle is affecting your body.
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