What is it?
A score is given for your physical condition, and plotted against average healthy values for gender and age. The score is based on your leg muscle mass divided by your body weight.
Why is it important?
The boditrax health score uses leg muscle mass as part of the calculation. Having a high muscle mass in your legs is associated with increased long term health.
Any recommendations?
Ask a member of staff for more information to help you improve your leg muscle mass to increase your boditrax health score rating.
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