What is it?
Boditrax will give you segmental fat mass data. Meaning you will see information on your at distribution for right and left arms, right and left legs and your trunk.
Why is it important?
This is invaluable as you can go right into the detail of where your fat mass is stored.
From the segmental analysis you can break your routines down into upper body, lower body and core sessions. Any areas of improvements you can address by increasing exercise during those sessions. You can also manage your fat balance from left to right.